Tammy Leffler, LMT - Aquatic Fitness Instructor

With a passion that has spanned over four decades in the physical therapy field, Tammy Leffler brings a wealth of experience and dedication to her role as an Aquatic Fitness Instructor at Balance and Mobility Therapy. As a licensed massage therapist since 1994, Tammy has honed her skills in a physical therapy setting, specializing in aquatic fitness classes in a group setting.

Tammy's commitment to aquatic wellness stems from her belief in the transformative power of water exercises, especially for those aged 60 and above. She understands that staying active is not just about physical health; it's about having a purpose, socializing, and feeling invigorated. Her classes are more than just a fitness routine; they are a gateway to enhanced flexibility, strength, and overall well-being.

When she's not guiding her students through aquatic exercises, Tammy enjoys embracing the great outdoors. Her hobbies include snow skiing during the winter months and engaging in boating and kayaking activities at the lake in the summer.

Aquatic Wellness Memberships

At Balance and Mobility Therapy, we're proud to offer our Aquatic Wellness Memberships, expertly led by Tammy Leffler, LMT. For just $30/month (*FREE for SilverSneakers or Renew Active® Members), members can participate in our Aquatic Class sessions heald on Tuesday and Thursday.

We understand that each visit to our Aquatic Wellness Class is more than just a workout. Our current members say it’s an opportunity to:

  • "Engage in beneficial exercises"
  • "Forge friendships"
  • "Enhance health and vitality"
  • "Feel younger and more energetic"
  • "Improve movement and flexibility"
  • "Enjoy socializing and find a purpose in getting out of bed"

After each class, our members often report feeling rejuvenated and full of life – a testament to the power of aquatic fitness & therapy.

At Balance and Mobility Therapy, we are committed to providing our members with top-tier services and facilities. We understand that circumstances can change, and we appreciate your commitment to our community. However, please be advised of our policy regarding Fitness and Aquatic Wellness Memberships.

All Fitness and Aquatic Wellness Memberships are non-refundable. Once purchased, we cannot process any refunds or transfer the membership to another individual. We encourage all potential members to carefully consider their decision before committing to a membership.

If you have any questions or concerns regarding this policy or any other aspect of our services, please don't hesitate to reach out to our team. We're here to assist and ensure you have the best experience with Balance and Mobility Therapy.

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