Classes

Balance and Mobility Therapy offers three dynamic class options to help you move better and feel stronger. Please see below for a list of our current classes. Whether you’re rehabbing an injury, preventing one, or simply boosting your well-being, you’ll find the perfect fit here.

Classes (Click the links below for more information):

• Aquatic Fitness Classes held every Tuesday & Thursday
• Tai Chi Classes held every Thursday, starting June 19^th | ending July 24^th, 2025 @ 12:00 PM
• LIVE LOUD with LOUD for LIFE^® held every Tuesday, starting July 22^nd | ending August 26th^th, 2025 @ 10:00 AM